Embodied guidance
to build the life you dream of
Individual and Group Coaching Services
Discovery call
A single thirty-minute session to determine whether we are a match and discuss how working together could add to your life and goals.
1:1 Coaching
Weekly or Bi-weekly (online) meetings to clarify goals and values, create and execute your plan, and accountability measures to keep you on track.
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Group coaching
Enjoy coaching in a small group of like-minded women, experience the uplifting effect of sisterhood, and work towards your goals.
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What is your type?
Coaching is a co-creation. I compare it to a hiking trail; we walk the mountain together so I can guide you to see the path, a special view, and I know the species of animals that live there. You will see more, avoid big detours, and get to the top with more ease and support - that’s what a guide offers. You get to choose your mountain.
Depending on your current life and goals, weekly or bi-weekly calls may fit you better. Therefore I offer two paths for 1:1 coaching: The Embodied Immersion or The Integration Path.
For true transformation, time is an irreplaceable ingredient. Therefore I offer containers of at least 3 months, so that we actually have time to work together towards your goals, and create lasting changes. I have some single sessions with a specific topic, if you just want to work on a single decision rather than a goal.
A fresh start after the summer, a new job, new studies, or even just a new season. This is a time of year that things change, and change often comes with decisions to make.
My Personal Mountain Path
I’ve had my fair share of health challenges, obstacles, confidence issues, and trying to fit in. The years and effort of finding my way if life, have proven to be valuable, and I gathered lots of experience, knowledge, and tools. Now I want to support others on their path.
Let’s connect
Fill out the form to get in touch. Whether you have a question, are not sure where or how to start, or have an interesting proposal for me; I'm looking forward to hearing from you!